What Does A Colonic Do?
A colonic is meant to flush out the rectum through the infusion of water. To find out if this process is right for you, read on for more information.
Colonics are used for many reasons, but primarily for the improvement of physical health through the removal of accumulated waste. Colonics can also play a major role in preventing constipation.
Video: Colon Hydrotherapy Cleansing
A colonic involves the insertion of a disposable speculum into the anus. This speculum connects to plastic tubing that provides colon hydrotherapy by slowing inserting water into the colon. The warm, filtered water causes peristaltis, which is the contraction of the colon muscles. Through this process, feces are pushed into the hose for observation and disposal. A typical colonic session lasts from 45 minutes to an hour.
Though patients have been known to experience abdominal discomfort during colonics, scientific advancement has been successful in reducing or eliminating this pain. There have also been concerns about infections associated with colonics, but these concerns have been addressed through the use of sterilized, disposable materials.
Cost And Quality
If you’ve never previously had a colonic, your hydrotherapist will likely recommend a three-session series. These sessions will run over a period lasting between seven and 10 days. Though treatment prices vary by state, they typically range from $55 to $95 per session. Discounts are sometime offered for multiple-session packages.
Since a colonic is an invasive medical procedure, it pays to shop around before settling on a particular service provider. Ask friends and family for referrals, or search for online reviews of local colon hydrotherapists. Contacting professional associations and alternative-medicine schools is also a good way to find the right person for you.
A good therapist should be:
- Certified or in training
- Experienced and has a network of clients who can ideally provide references
- Trained in the fundamentals of the Health Insurance Portability and Accountability Act of 1996
- Using disposable speculums and tubes
- Remaining with you in the room at all times during treatment
- Maintaining a sanitary work environment
- Working in a collaborative environment that provides peer support.
What Are The Benefits Of A Colonic?
If you find yourself suffering from bowel problems, allergies, skin problems, headaches, fatigue or other health problems, it may be the right time to get a colonic.
Video: Preparing for a Colonoscopy
A colonic will not only cleanse the colon, but also exercise the colon muscles, reshape the colon, stimulate reflex points, and improve whole body hydration. It differs from an enema in that it cleanses the entire length of the colon, while enemas cleanse only the lower part of the colon. The procedure is called colon hydrotherapy because hydrotherapy refers to a procedure using water.
After your colonic, you should expect:
- Less or no trouble with constipation
- Better parasite control
- Relief of gynecological disorders such as cystitis and dysmenorrhea
- Reduced pressure in the abdominal area
- An overall sensation of well-being.
You may choose to do a colonic in the privacy of your own home. There are a variety of products that can help with a home colonic, including psyllium husks, bentonite clay, and herb combinations. When performing a home colonic, drink some fluid about a half hour before the procedure itself, avoiding soda, tea, and coffee. Also avoid bread and bread products, since these can be hard to digest. When defecating, lift the feet about half a foot off the floor to mimic the natural curve of the colon.
Home colonic kits can be a helpful way to perform a more private procedure. A wide variety of these are available on the Internet, ranging in cost as well as quality. Take time to do research and study reviews before purchasing one of these products.